Activities
Transformational Experiences
Isabelle Hof organizes experiences that support well-being, including immersive retreats and dynamic workshops. Blending the principles of the Wim Hof Method (WHM) with her own holistic approach. She is also available for speaking engagements or facilitating impactful sessions tailored to your event.
Upcoming WHM activities
Northern Lights Retreat
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Northern Lights Arctic – Wim Hof Method & Yoga All-inclusive Retreat* Escape to Sommarøy, where the aurora borealis dances across the Arctic sky.
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Excludes flights Tromsø &1 hour transfer to hotel. Price based on shared rooms (2 PAX). DM for private rooms.
WHM Fundamentals Workshop
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Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
The program kicks off with an introduction to the Wim Hof Method, and includes a breathing session and an (optional) ice bath. At the end there is ample room for reflection. Optionally, you can book a sauna session afterwards.
In the lush Sloterplas we gather in a place where the method is deeply rooted — a location that holds its history, its stories, and its lived experience. -
April 18, 2026 (11.00 to 14.30)
May 23, 2016 (11.00 to 14.30)
“The combination of the location, the breathing & cold exposure exercises, group dynamics, beautiful individuals and fantastic instructors in the form of Laura & Isa created magic.”
Hidde Terpstra